Efficient Meal Prep eBook
Inside, you’ll discover my personal treasure trove of essential tools and techniques developed during my journey as a meal prep chef in Melbourne. These methods are designed to revolutionise your cooking routine.
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$24.99
We've meticulously curated a collection of delicious recipes for your day-to-day meals
Equipped you with a handy shopping list, and provided insights into time management. Additionally, we’ve explored innovative ways to maximise various ingredients, enabling you to effortlessly craft delectable dishes.
But that's not all !
A standout gem within this eBook is the ‘5×5 Rule,’ the cornerstone of my kitchen success. This ingenious rule simplifies your menu planning, empowering you to curate a 5-week menu in under 30 minutes. It’s not magic – it’s about employing a streamlined system that unfolds effortlessly with every turn of the page.
This e-book is for you if:
- You're new to efficient meal prep and are seeking easy, quick, and delicious recipes to kickstart your journey.
- You've embarked on your cooking journey and require delicious guides to integrate into your life.
- Time and meal ideas for weekly meals are a challenge, and you're on the lookout for healthy and speedy recipes.
- You're in search of mouthwatering meal prep-friendly recipes.
- You relish high-volume foods with exceptional nutritional value.
Most importantly, this eBook is for you if you're ready to cook efficiently without the overwhelming stress after a long day.
Key features of this eBook include:
- 15 recipes showcasing diverse ways to use the same ingredients.
- Valuable tips on efficient grocery shopping.
- Recommendations for my favourite equipment (easy and affordable).
- Meal prep tips to streamline your cooking process.
Bonus !
Unlock the power of the 5×5 rule as you delve into this bonus guide. Inside, you’ll discover 30 delicious meals, expertly crafted for you and your family, along with a selection of my personal favorite products that I used to prepare these meals
I hope you love every single piece of information I have shared in this eBook as much as I do! – Sandra @lalaesperanza
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IMPORTANT NOTES:
- Please note that this is a digital download. If you prefer a hard copy, you'll need to arrange printing and binding at your own expense.
- We do not offer refunds for change of mind.
- For access on mobile or tablet devices, kindly download the file to your desktop before transferring it to your phone.
- If you encounter any questions or issues during purchase or download, don't hesitate to contact me directly at info@lalaesperanzakitchen.com.au. You will receive a PDF (40MB) file.
