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Cooking Classes

Let's cook together in your house. Allow me to share my tools and expertise to help you become a meal prep master.

The Meal Prep Academy

Discover the secrets of efficient meal prep without compromising on taste. I will unveil techniques that save time while enhancing the flavors of your dishes.

The Meal Prep Academy

One-on-One Guidance

Experience personalized attention as Sandra guides you through each step. Get expert tips, tricks, and insights that are usually reserved for the pros.

Hands-On Experience

Don’t just watch – roll up your sleeves and immerse yourself in the culinary process. Master knife skills, cooking techniques to be efficient with your Meal prep.

Meal-Prep Mastery

Learn the secrets of efficient meal preparation that saves time without compromising on flavor. Discover how to plan, prep, and store meals for a week of culinary excellence.

Our Class Offerings

  • Shopping List: We will provide a Shopping list with all of the ingredients we will need to have for the cooking day.

  • Basic Culinary Fundamentals: Perfect for beginners, this class covers foundational techniques, knife skills, and essential recipes for everyday cooking.

  • Healthy Meal Prep: Unlock the secrets of balanced and nutritious meal prep. Learn how to create wholesome dishes that are suitable to have in the fridge for days.

  • Gourmet Delights: Elevate your cooking skills with gourmet recipes that impress. From exquisite meals to decadent de snacks, Sandra will guide you through the finer points of gourmet cooking.

Ready to learn more?

Download the file now to discover everything about The Meal Prep Academy.

Available Classes

Sandra Medina Chef

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