Skip to main content

Hummus

Hummus

Recipe by Sandra MedinaCourse: Recipe, Sweets
Servings

7

servings
Prep time

7

minutes
Cooking time

10

minutes

The dip I always have in my fridge. My partner, who is not a big fan of veggies, loves my hummus with fresh capsicums and pita. In case you have a fussy eater, you should try my version of hummus. It’s creamy and so fresh, perfect for many other dishes too.

Ingredients

  • 1 can drained and rinsed chickpeas

  • 1/4 cup tahini

  • 1/4 cup fresh lemon juice

  • 2 garlic cloves, minced

  • 1/2 tsp ground cumin

  • 1/4 tsp paprika (plus extra for garnish)

  • 3 tsp  olive oil (plus extra for drizzling)

  • 3 tsp of the  water from the chickpeas

  • Fresh capsicums chopped (for garnish)

Directions

  • In a food processor or high-powered blender, add the drained and rinsed chickpeas, tahini, fresh lemon juice, minced garlic, ground cumin, and paprika.
  • Start blending the ingredients on low speed, and then gradually increase to medium-high. Blend until the mixture becomes smooth and creamy, scraping down the sides of the bowl as needed.
  • While the food processor is running, slowly drizzle in the extra-virgin olive oil until it is fully incorporated.
  • Add the water, one tablespoon at a time, until you achieve your desired consistency. I love super creamy hummus. When ready you can drizzle with extra-virgin olive oil and a sprinkle of paprika for an elegant garnish and add colourful chopped capsicums.
  • Serve your homemade hummus with fresh vegetables, pita bread or crackers

More Interesting Posts

Ready to turn kitchen chaos into
easy systems?

Join our community and download my free guide, "5 Quick, Nourishing
Recipes for Busy Women," to start cooking smart, not hard!